In “Your Optimized Health,” Emilie Steinbach reveals a daily protocol for living better and longer.

18 ViewsA doctor of integrative biology and neuroscientist, she has just published “Your Optimized Health,” a 10-step program to improve your health and increase your life expectancy by up to ten years! Emilie Steinbach is Mathilde Serrell’s guest this morning. Steinbach presents an innovative approach to well-being and longevity. Her field of research, integrative biology, […]

The Best Hair Loss Products

14 ViewsWe lose on average around a hundred hairs per day: nothing abnormal about that. These However, many factors can increase this figure, whether it is the change of seasons (with temperature variations, as we are experiencing at the moment), or other causes such as stress, fatigue, vitamin or mineral deficiencies, emotional shock or even […]

10 Steps to Stay Healthy

16 ViewsLosing weight is no easy task. But staying healthy is arguably the most challenging. Here are some simple tips for staying in shape without necessarily changing your lifestyle. Some eloquent figures 46% of French people are overweight. This figure is not about to decrease; by 2030, 3.3 billion of the world’s population is expected […]

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